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MEET THE TRAINERS

Girls Stand Strong Founder Kirsty Fenton

Kirsty Fenton - Katalyst Lifestyle & Fitness 

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Based in Barnawartha, I have focused on delivering fitness and positive body awareness programs to clients and schools in the local area over the last few years. I am passionate about helping people make positive changes in their lives through fitness, and have a particular interest in promoting a holistic, healthy lifestyle through a focus on both physical and mental wellbeing. 

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I support the positive body awareness movement, and the ideals of encouraging individuals to celebrate their incredible bodies, embrace body diversity, and support each other!

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The biggest highlights for me as a trainer has been celebrating the small victories with my clients – the realisation they can do something they couldn’t before, the benefits that their lifestyle changes have had on their families, or challenging themselves – whether that be to complete a triathlon, hike to the top of a hill, abseil down a cliff, finally run that 1km without stopping, or embrace some crazy adventure you never thought possible!

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I believe in setting yourself challenges, taking yourself out of your comfort zone and making the most of your opportunities.

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                Nishar Neale

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Nishar is a High School Art Teacher & loves getting the kids to explore their creative talents. She uses art as a basis for a multitude of benefits such as emotional expression, stress relief & to really get the creative juices flowing. Nish practices many forms of creative arts such as pottery, watercolour, acrylic paints, photography & creative journalling. 

                        Cathryn Mahon - Wild Dynamics

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Cathryn, from Wild Dynamics, specialises in Business & Personal Development. She works with businesses from around the region to become sustainable, achieve growth & assists them in finding their authentic voice in the business world. She utilises her Personal Development experience to assist owners to overcome limiting beliefs, challenges & achieve desired results. 

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Cathryn is dedicated to ensuring the youth of today are aware, confident & armed with the tools to succeed for the future. She is raising 2 Girls; Her motto of 'How you do anything is how you do everything!' is one the teens will be inspired with. Being able to create balance & harmony through all aspects of life is critical to establishing healthy habits in all areas! "From cleaning to exercise & nutritious to work/school life continuous improvement across the board is how we really get to level up in life to be the best version of ourselves". 

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